Mindful Belly Dance - Level 2
1:00pm - 4:00pm
This workshop will focus on intermediate level belly dance technique and choreography as well as Qigong warm-ups and a meditative cool down. No prior experience with Qigong is necessary, although it will be helpful if you take the Qigong for Dancers workshop prior to this workshop to understand the basic principles and practice and how to apply it to dance. Some dance belly dance training is necessary as movement phrases and choreography taught will be more complex and at a faster pace.
**For all workshops, please come in comfortable clothing and in layers so that you stay warm. You may bring a hip scarf if you like - coins okay.**
WHERE: Solstice Studio COST: $30 one week in advance
2450 West Third St. $35 after and at the door
Santa Rosa, CA 95401
www.srsolsticestudio.com
To register send check made out to: Melanie Hogan
5821 Santa Cruz, Ave.
Richmond, CA 94804
Please also specify which workshops you are taking and include your address, telephone number and e-mail address if you wish.